Life can be overwhelming at times, and navigating through challenges such as anxiety, grief, depression, relationship conflicts, life transitions, stress, or past trauma can feel isolating. Whether you're struggling with the weight of unresolved issues or simply looking to better understand yourself, I offers compassionate and personalized therapy to support you every step of the way.

A Safe and Comfortable Environment
I am committed to creating a warm, non-judgmental space where you can feel heard, supported, and understood. With years of experience, I’m passionate about helping clients discover new perspectives, develop coping skills, and heal from past wounds. No matter where you're starting from, I will work with you to navigate your unique challenges, and empower you to find strength, resilience, and clarity.

Specialized Therapy Approaches for Lasting Change
Vanessa is EMDR-certified (Eye Movement Desensitization and Reprocessing), and trained in Brainspotting—both of which are powerful, evidence-based techniques for helping clients heal from trauma and emotional distress. These modalities allow for deep emotional processing, and they’re often highly effective for those who have experienced significant trauma or are struggling with persistent anxiety or depression. I recognize that every client is different, and I will work with you to identify the best approach for your individual needs, ensuring the therapy you receive is tailored specifically to your healing journey..

Take the First Step Today
Healing is a journey, but you don’t have to go through it alone. I offer a free 15-minute consultation to answer any questions, discuss your needs, and explore how therapy can best support you. Take that first step towards feeling better today—reach out now to schedule your consultation.